BIRTH MOVEMENT PROGRAM
by Dr. Ashley

GET INSTANT ACCESS TO...

  • 20 pregnancy safe and birth prep specific movements to prepare your pelvis and hips for birth created by Dr. Ashley Hocutt, pelvic floor physical therapist (video and pdf versions)
  • Simple, yet effective 6 min daily movement routine completely mapped out for you every day of the week
  • Bonus: Breech Reversal Guide because part of lowering your risk of tearing is  creating the environment and space for your baby to be head down. 

Order Summary

    Birth Movement Program ((B*MP)) $49 USD
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    Total
    $49 USD

    Wanna upgrade your birth prep?

    When you add the Perineal Protection Plan you'll learn the most effective way to prepare your body for the stretch it needs for birth with my mindful perineal massage method! You'll also get my Ultimate Guide to Lowering Your Risk of Perineal Tears and MORE!! ------------------------------------(P.S. this is normally $79, but today only it's $27)

    $27 USD

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